Resources For Change
There are times in every person's life when
the usual ways of
dealing with life's obstacles simply don't
Major life changes such as adolescence, leaving home, childbirth,
single parenting, career change, remarriage, addiction or newly recovered, and
losses of all kinds present new challenges requiring creative solutions.
Just when it is essential to find new and effective strategies, you may
feel depleted and without resources. Often what we need are
yet significant changes in our life.
Allow Clarity of Action
Dealing with issues that we all face at one time or another may be facilitated
by a therapist.
Individuals, couples, and families are helped
to develop problem-solving
techniques to resolve conflict, set goals,
and focus the direction of
their lives. Whether choosing to engage
in short-term counseling
or long-term psychotherapy, clients develop
a greater sense of self-understanding
and clarity of action.
The counseling process begins by exploring concerns, problems, and goals.
Obstacles to optimizing the transition through life changes
Solutions to difficult problems are broken into
manageable tasks. Your skills and strengths, coupled with new
used to transform complex problems into manageable solutions.
High School Challenges
A recurring group that starts the week before high school begins, this group helps young teens deal with anxiety symptoms, academic pressures, struggles with social skills among their peers as well as with adults, and sadness related to these issues.
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Adult Men 30 and Up
The Pursuit of Meaning
Men report they have been taught since childhood to present a strong outward façade and admitting weakness or dependence is unthinkable. This group encourages mutual support, cooperation, identification, and encouragement.
As a group, we strive to counter the traditional alienation of men from other men and to encourage relating between men.